10 Fitness Do's and Don'ts

Recently, the American Council on Exercise (ACE) surveyed 3,000 fitness professionals to identify the most common—and perhaps the most costly—fitness mistakes based on what they see at the gym everyday. Here’s what you need to know so you don’t make those common mistakes and so you can get the most out of your exercise routine while keeping safety first.

Read list here
http://www.active.com/fitness/Articles/10_Fitness_Do_s_and_Don_ts.htm?cmp=11-3232&utm_source=sendible&utm_medium=feed

Agency to Find Missing Children with Twitter (Britain-UK)

by David Barrett, Home Affairs Correspondent

The head of Britain's new agency for missing children has announced plans to use technology such as Twitter, social networking sites and mobile telephone texting to track down more runaways.

Read article here
http://www.telegraph.co.uk/active/7028314/Agency-to-find-missing-children-with-Twitter.html

Mommy, Does This Make Me Look Fat?

[A very candid look at how young girls are deeming themselves in today's society and the effects that they are having on them.]

blog post by Christie Mellor

Read post here
http://www.modernmom.com/blogs/christie-mellor/mommy-does-this-make-me-look-fat

Little Steps: 100 Great Tips For Saving Money For Those Just Getting Started

Posted by Trent

"... Each of these tactics are simple little moves you can make to improve your financial situation. Some of them take just a few minutes, others might take an hour or two, some of them require a bit of regular effort, but they’re all incredibly simple – anyone can do them..."

Read his money saving list here
http://www.thesimpledollar.com/2008/02/06/little-steps-100-great-tips-for-saving-money-for-those-just-getting-started

The ‘Tween’ Epidemic: Encouraging Kids To Grow Up Too Fast Since 1997

by Koa Beck

“Tween” may seem like a relatively new term for parents wrestling Miley Cyrus or Justin Bieber dolls from their kids, but the term is actually coming up on a multi-decade reign...The age bracket is a bit murky given that a tween can be any child from five years old to 12 depending on which commercials your watching, making the range quite wide. But the development of a new childhood cohort in the name of product pushing is hardly anything new."

Insightful article, with great information - Read here
http://mommyish.com/childrearing/the-tween-epidemic-encouraging-kids-to-grow-up-too-fast-since-1997

136 Discounts for Seniors

"...perhaps the biggest bonus of all for frugal seniors like Gift Card Granny is an onslaught of discounts for everything from groceries and clothing to travel and, of course, restaurants. (And no, not just for the early bird special.)"

Read their list of discounts here
http://www.giftcardgranny.com/blog/senior-discounts

The Unlikeable Child: A Likely Target for Bullying

by Jane Balvanz, MSE, RPT

"...Look back to your early school years and think of the student who didn’t have any friends. What behaviors did she display? Looking back, you may have empathy for her, but as your child self, it was probably hard to see beyond her behaviors. My parents encouraged me to play with the kids who didn’t have friends. I did so at school, but I certainly didn’t invite them to my house to play."

Read article here
http://awaythrough.com/blog/relational-aggression/the-unlikeable-child-a-likely-target-for-bullying

No More Victims (Organization - Sexual Abuse)

If you are then you've come to the right place. With the help of nomorevictim.com your life is going to change for the better if you heed the advice and apply it on this site.

For more information, please click here http://www.nomorevictim.com

Free Fire & Safety Activity Book

Let's Have Fun with Fire Safety: Marty & Jett's Activity Book

This activity book provides children with valuable learning tools about fire safety and prevention. Activities include coloring pages, connect the dots, word searches, and escape plan mazes.

Order your free book here
https://www.usfa.dhs.gov/applications/publications/display.cfm?id=663

Clark Howard IMPT Helpful Links

Page devoted to a wide variety of topics, with loads of helpful links, guides and more!

Click here to view his page
http://www.cnn.com/CNN/Programs/clark.howard

Couponing For a Cause: List of Food Banks & Shelters Accepting Donations

A great list of places to both find and donate food and help others! With the use of coupons, many people are able to get extra food, even free food (misc items too) for free. Hope that this will be helpful to many, God Bless.

Find states and sites here
http://www.livingrichwithcoupons.com/2011/01/couponing-for-a-cause-list-of-food-banks-shelters-accepting-donations.html

Tips for Printing Coupons

by Briana Carter

She offers some great tips and insights on how to successfully download and print out coupons!

Read her tips here
http://bargainbriana.com/tips-for-printing-coupons

Free Sample of the Day Site

Enjoy great finds for free samples from a variety of companies and sites!

Click here to view deals
http://www.allyou.com/coupons-deals/daily-free-samples-00411000069695/?xid=freesamples-092910

Free Pet Safety Pack (ASPCA)

Help keep your pets safe with a free pet safety pack from the ASPCA! In the event of an emergency, our pet rescue window decal alerts rescue personnel that pets are inside your home.

Fill out form here
http://www.aspca.org/about-us/free-aspca-stuff/free-pet-safety-pack.aspx

3 Things to never say to a debt collector

by Lynnette Khalfani-Cox

"If harassing calls from debt collectors are keeping you from answering the phone -- or stressing you out -- you're not alone... Before you rush out to hire a lawyer, though, you'll still have to deal with those pesky calls. So here are three things you should never say to a debt collector.."

Read post here
http://www.walletpop.com/2010/08/12/3-things-you-should-never-say-to-a-debt-collector